What is Life Coaching?

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How life coaching works and how it can benefit you. 

One of the main benefits of working with a life coach is the ability to gain a fresh, informed perspective on problems that you face. In addition to offering new insight into challenges, a life coach can help you to zero in on negative patterns that could be standing in the way of your success.

When you hire me as your coach, typically our coaching sessions consist of a series of one-on-one sessions between you and me that usually last 45 to 60 minutes each. 

I work hard to meet the individual needs of my clients. In return, I work hand-in-hand with each client to create a program that helps them achieve their goals and start living a life they love. I always promise a 100% commitment to each of my clients.

What is Transformational
life coaching?

Transformational life coaching is about coaching you towards the most empowered and fulfilled version of yourself. While some coaches, mentors, or consultants may focus on specific areas of life like business or health, a certified transformational coach supports you in creating mindset shifts. Certified transformational coaches dive deep into what is important to you, what you want to focus on, and who you desire to become. Transformational life coaches are skilled at exploring and identifying behavior patterns and limiting beliefs to enable you to shift and create something new. Transformational life coaches are also skilled at accessing intuition, which teaches you to trust yourself and propel forward in life towards self-actualization.

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