Chronic illness Blogs

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The Importance of Self-Care When Living With a Chronic Illness or Disability

The Importance of Self-Care When Living With a Chronic Illness or Disability Engaging in self-care, regularly, can help you put your best...

Meditation & Manifestation The Benefits for People Living with Chronic Illnesses

Meditation & Manifestation Benefits for People Living with Chronic Illnesses There are so many proven benefits of meditation and...

The Dark Side of Chronic Illness

The Dark Side of Chronic Illness Today, I am writing a blog post that I’ve been wanting to write for a while but have just been putting...

Chronically Ill & The Holidays: 5 tips to help you get through the holiday season

Chronically Ill & The Holidays 5 tips to help you get through the holiday season I love the holiday season. Thanksgiving and Christmas...

Coping With Stress and a Chronic Condition

Being diagnosed and living with a long-term health condition can be overwhelming, frightening, and disorienting. This causes us to...

4 Healthy Foods To Eat If You Have A Chronic Illness

You may have noticed that your pain climbs to a new level after eating certain meals. That’s because food can play a big role in inducing...

10 tips for Spoonies that help with living life while coping with a chronic illness

Chronic illnesses can range from mild to severe, depending on the disease and progression and it is something that may never go away and...

Setting Boundaries When You're Chronically Ill

Boundaries may not be something you have thought much about but, setting boundaries when you have a chronic illness is imperative. It is...